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Root Vegetable Latkes

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Ingredients
  

  • 2 ½ cups dash or two of hot sauce (optional)
  • 1 ¼ cups garlic clove, crushed and minced
  • 1 ¼ cups green onions, finely sliced
  • 1 tsp pinch salt
  • 1 ¼ cups potato (about 1/2 pound - 225 g), grated (peeling is optional)
  • ¼ cup all-purpose flour
  • ½ tsp Salt and freshly ground pepper to taste
  • 2 large egg whites
  • 2 tbsp chopped onions

Instructions
 

  • Combine baking potato, parsnips, sweet potato and salt; let stand for 20 minutes.
  • Drain and squeeze excess moisture from potato mixture.
  • Transfer potato mixture to a large bowl.
  • Add onion, flour, and ground black pepper; toss well.
  • Stir in egg whites.
  • Heat 1 tablespoon oil in a large non-stick skillet over medium high heat.
  • Spoon 1/3 cup batter for each of 5 latkes into pan.
  • Cook 4 minutes on each side or until browned.
  • Repeat procedure with 1 tablespoon oil and remaining batter.
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