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“If Not For Me, Who Will I Be” Yoga — Shiluv Learning Club
November 22, 2023 @ 5:10 pm - 5:50 pm
Discover the transformative power of Hillel’s Yoga, a program open to individuals of all ages and skill levels. We aim to provide caregivers with the healing benefits of yoga and meditation, empowering them to prioritize their own well-being and find solace in self-care practices.
Mark your calendar! Yoga classes will meet on alternating Wednesdays, October 11, & 25, November 8, & 22, and December 6, & 20.
About the Instructor
Janine Herman loves yoga both for the physical and mental benefits. As a long time fitness instructor, Janine first became interested in yoga for the physical workout and quickly became captivated by the philosophy and practical learnings offered. As she always says “the way you do one thing is the way you do everything” and the lessons learned on the mat have much to teach off the mat. Janine teaches yoga, fitness and meditation classes and loves the variety of these 3 disciplines.
This program has been generously sponsored by an anonymous donor.